Hello and Welcome to the Mental Wealth & Wellness School! I’m your instructor - Jenna Knapp, a mindset coach, empowering you to tune into the potential of your subconscious mind.
With over four years of preventative care advocacy, I hold massive space for my clients. And for the first time I've made the tools I use 1:1 with my clients available to you - so you can dive deep into mindset work from the comfort of your own home!
Who are you at your highest potential? In this bundle I guide you through the steps of getting clear on that vision. Then, we lock it in on a subconscious level through hypnosis and visualization.
Have you been too busy to carve out time for self-care? Inside of this tool-kit I teach you how to build it in when you can't carve it out. Complete with three pre-made self-care routines you can incorporate into your day. And a bonus self-care for self-isolation section.
Learn how to access desired states easily with the use of scent!
Hi I'm Jenna Knapp, an empowerment coach, subconscious self-care expert, and motivational poster enthusiast. I help creatives, leaders, and service-based business owners take back their power through rebuilding routine and ritual and establishing healthy boundaries so they can finally give themselves permission to write their name at the top of their to-do list.
With over four years of self-care and preventative care advocacy, I hold massive space for my clients to expand into their truth and worthiness. With powerful tools like hypnosis, tapping, anchoring, sensory based activities, and guided meditations, my self-care resources empowers individuals to put preventative care into action - helping to pump the breaks for busy people who are on the road to burnout.
Certified as a Master NLP and Hypnosis Practitioner, and founder of The Self Care Studio, my signature group coaching style provides accountability and creates a community of caring souls who are ready to reclaim their time. My clients love me because of my caring heart, unwavering belief in their success, and unshakeable commitment to helping service-based business owners show up for themselves first before everyone else.